Have you ever wondered how your eating habits affect the broader environment? Changing animal products to plants, such as fruits, vegetables, beans, legumes and grains, not only help to improve health, but can help combat climate change! By reducing meat and animal products in your diet, you can help improve pollution, freshwater supplies and greenhouse gas emissions. The use of water research suggests that reducing animal consumption can reduce 50% the waterprint associated with food system nutrition. To put it in perspective, grow 1 ton of 52,000 liters of water, while producing 1 ton of beef 4 million liters of water. The production of animal food is more intensive in resources than the production of vegetable food. Greenhouse gases The production of vegetable food also offers less emissions from greenhouse gases than the production of animal food. Greenhouse gases include methane, carbon dioxide, nitrogen oxide and other chemical products that contribute to global climate change. The methane gas of cattle digestion, especially in cows, is absorbed into the atmosphere. According to the World Health Organization, reducing cattle herd will help reduce the release of methane, which is the second largest contributor to global warming to carbon dioxide. Habitats and landscapes. Did you know that livestock can contribute up to 80% of deforestation? The cleaning and burning bush release carbon dioxide in the atmosphere. The use of nitrogen fertilizers also releases the nitrogen oxide of greenhouse gases in the atmosphere. These factors contribute to 51% of the hospitable gas emissions annually. A report suggests that “Vegan and Vegetarian Diet is associated with the largest reductions in greenhouse gas emissions.” In 2015, the Dietary Guideline Advisory Committee said that “a dietary pattern larger in plants based on plants, such as vegetables, fruits, whole grains, legumes, nuts and seeds, and the minor in animal-based foods is the healthiest promotion and is associated with less Environmental Impact (GHG emissions and energy consumption, land and water) as the current average diet of the USA. UU ”
In addition to eating more meals of plants and fewer animal products, you can wonder: “What are some other ways to reduce my environmental impact?” First buy local products and fruits and vegetables in the season to support local farmers. Buy local products reduce fuel consumption. Bring your own bags to the grocery store and buy your food in bulk to reduce the packaging residences. Lastly, reduce food waste that strategically increases your food and purchases. How can you start acting today? Add a Monday without meat or meals without meat at your weekly schedule can be an excellent way to practice a lifestyle respectful with the environment with your nutritional or dietician or investigation or page of vegan / vegetarian resources to solve more meals based on On the floor in your lifestyle!