Vegetarian supplement

By switching from a meat-based diet to a plant-based diet, you can mistakenly rule out nutrients commonly found in animal proteins. In many cases, you may not even know that there are few nutrients found only in animal food sources. Therefore, discussing nutritional intake and clear expectations with a dietitian will ensure that you are… Continue reading Vegetarian supplement

Environmental feed

Have you ever wondered how your eating habits affect the broader environment? Changing animal products to plants, such as fruits, vegetables, beans, legumes and grains, not only help to improve health, but can help combat climate change! By reducing meat and animal products in your diet, you can help improve pollution, freshwater supplies and greenhouse… Continue reading Environmental feed